Title

"Providing a safe space with the aim of fostering hope, health, and recovery."

Counseling, Oklahoma City, OK

Specialties:


  • Alcohol and Drug Abuse
  • Anxiety or Fears
  • Depression
  • Dual Diagnosis
  • Relationship Issues
  • Thinking Disorders
  • Trauma and PTSD
Counseling, Oklahoma City, OK

Treatment Approaches:


  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eclectic
  • Existential
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
Counseling, Oklahoma City, OK

Individual Counseling 


 

Let me assist you with developing skills to help identify specific goals and strategies to meet the challenges of life. Employing a Person-Centered approach is about listening to your experiences and utilizing your values to facilitate the level of change you desire. I also utilize Cognitive-Behavioral processes to develop awareness of the connection between your thoughts, feelings, and behaviors.

Couples or Family Therapy


 

I utilize a balanced approach to assist couples and families with developing effective communication skills as a means of fostering understanding within the relationship. My aim is to provide an atmosphere that promotes awareness of the benefits of establishing equality and assertiveness within your relationships.