- Alcohol and Drug Abuse
- Anxiety or Fears
- Dual Diagnosis
- Relationship Issues
- Thinking Disorders
- Trauma and PTSD
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Family / Marital
- Family Systems
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Let me assist you with developing skills to help identify specific goals and strategies to meet the challenges of life. Employing a Person-Centered approach is about listening to your experiences and utilizing your values to facilitate the level of change you desire. I also utilize Cognitive-Behavioral processes to develop awareness of the connection between your thoughts, feelings, and behaviors.
Couples or Family Therapy
I utilize a balanced approach to assist couples and families with developing effective communication skills as a means of fostering understanding within the relationship. My aim is to provide an atmosphere that promotes awareness of the benefits of establishing equality and assertiveness within your relationships.