"Providing a safe space with the aim of fostering hope, health, and recovery."
⸰ Alcohol and Drug Abuse
⸰ Anxiety or Fears
⸰ Dual Diagnosis
⸰ Relationship Issues
⸰ Thinking Disorders
⸰ Trauma and PTSD
⸰ Cognitive Behavioral Therapy (CBT)
⸰Dialectical Behavioral Therapy (DBT)
⸰ Family / Marital
⸰ Family Systems
⸰ Motivational Interviewing
⸰ Solution Focused Brief (SFBT)
Let me assist you with developing skills to help identify specific goals and strategies to meet the challenges of life. Employing a Person-Centered approach is about listening to your experiences and utilizing your values to facilitate the level of change you desire. I also utilize Cognitive-Behavioral processes to develop awareness of the connection between your thoughts, feelings, and behaviors.
Couples or Family Therapy
I utilize a balanced approach to assist couples and families with developing effective communication skills as a means of fostering understanding within the relationship. My aim is to provide an atmosphere that promotes awareness of the benefits of establishing equality and assertiveness within your relationships.